If you’re worried about someone else's mental health and wellbeing, there are a number of things you can do. 

  1. Talk
  2. Report
  3. Get support
If you are in immediate danger or seriously injured, or believe someone is in immediate danger or seriously injured
you can call the police on 999 (or 112 from a mobile). 

Talk
If you're worried about someone, you can check in with them and see how they are, and if they feel comfortable to talk through any concern. You can reach out to, or refer them to our confidential, external employee assistance advisors, Spectrum Life, 24 hours a day, 7 days a week by calling 0808 196 2016 or online using this link.


Alternatively you can contact our in-house  wellbeing advisors or other sources of support at the ICR for a confidential chat.

Report 
You can make an anonymous disclosure which will allow us to investigate mental wellbeing concerns in particular areas of the organisation.

Get support
A range of additional support is available with mental health including managing stress. If you want to talk to someone to be provided with support please contact a Wellbeing Adviser.

There are specific welfare and wellbeing resources for students and general resources and contacts on Nexus to help with identifying and managing stress

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There are two ways you can tell us what happened